Young carers – who are they and how are they impacted?

Posted by / Thursday 30 January 2020 / Young Carers

Who are they? 

A young carer is someone who is under 18-years-old and looks after a family member or friend who is ill, disabled, battling addiction, or has a mental health condition.  

Research from Carers Trust shows that as many as one in five children and young people across the UK are young carers - with some children giving care from a very young age, and others becoming carers overnight.

What do they do? 

The responsibility of a young carer can include many tasks such as: 

  • Practical tasks, such as cooking, housework and shopping. 
  • Physical care, such as helping someone out of bed.  
  • Emotional support, such as talking to someone who is distressed. 
  • Personal care, such as helping someone dress. 
  • Managing the family budget and collecting prescriptions. 
  • Helping to give medicine.  
  • Helping someone communicate. 
  • Looking after brothers and sisters.

What impact does being a young carer have? 

Caring for someone can be very isolating, worrying and stressful. For young carers, this can negatively impact their experiences and outcomes in education, having a lasting effect on their life chances. 1 in 3 young carers said that their caring role makes them feel stressed. Research also shows that 23% of young carers in the UK said that their caring role had stopped them making friends.  

Another common problem for young carers is actually recognising themselves as young carers. It’s usually only when they reach secondary school that they realise that their home life is different from that of their friends, because they’re caring for an adult or another child in the family. 

One of our support workers, Rhian Bennett, gave us an insight into what life can be like for a young carer. 

siblings bonding

How do we help?

At Action for Children we do our best to support young carers. We offer practical and emotional support to ensure they enjoy and achieve, just like their peers. Young carers aren't going to stop caring. But we can help give them a break to learn and have fun, letting them balance their caring responsibilities with just being a child. 

Last year we helped 368,648 children, young people and families in the UK.

Join our community of supporters.